Day 13 of #30daysofsmoothies ! I have been looking forward to sharing this #recipe with you! It has long been a staple in my smoothie recipe collection ;) & a definite cure all! Especially ladies if you happen to struggle with the ever dreaded bladder infection ….. Ouch. I went through a short time when they seemed constant. I came up with this recipe to get as much #organic cranberries and ginger in to my system as possible! It worked like a charm for me! But this is not just a healing recipe for the ladies… It’s #healthy and delicious!! #FeedThyTummyOrganic 2 cups fresh or frozen organic #raw cranberries •1 organic Apple w/ loads of freshly grated Ginger- blended together in my #Vitamix w/ 1.5 cups H2O & 5 ice cubes (skip the ice is using frozen berries)- Loaded w/ potassium & vitamin A- this smoothie is a perfect energy booster for any time of the day! Enjoy!! #skinny #smoothie #eatclean #eathealthy #vegan #vegetarian #juice #wholefood #WhatsInMyCup #organicplease #train #fitfood #fitfam #fit #abs (Just a note: if you have a bladder infection definitely consult a doctor. If left untreated they can be very serious!)

Day 13 of #30daysofsmoothies ! #FeedThyTummyOrganic! Yummiest breakfast smoothie: fig,kale & coconut #organic smoothie. The #recipe is simple! 2 cups organic #raw kale • 3 fresh organic figs •1 cup organic coconut water •1 cup H2O & 1/2 cup ice. Place all ingredients in your #Vitamix or high powered blender, blend till smooth. Sooo yummy! Enjoy! #fit #fitfam #fitfood #recipes #skinny #skinnyrecipe #skinnyfood #train #fit #fitgirls #healthyeating #healthyliving #cleaneating #cleanliving #cleanfood #vegan #vegetarian #juice by organicplease http://ift.tt/1oeUwez

Since I didn't have my smoothie yesterday, I'm going to have one for breakfast and one for dinner!

Pictures will follow :)

Don’t forget, if you have a smoothie post a picture and tag it 30daysofsmoothies so I can check it out/reblog it!

30 days of smoothies update!

Day 7 I forgot to take a picture because I am a bone head, but I had a maple banana strawberry smoothie (1 banana, 1 cup strawberries, 2 tsp organic maple syrup, 1/2 cup chilled maple spice tea, 1/2 cup almond milk and 5 ice cubes)

Day 8 I had the mango tango sherbet again because it was soooo good! Check out the recipe here.

To see all the smoothies I’ve had so far, click here.

I have 16/30 smoothies on my list for the 30 Days of Smoothies!

Went shopping today to get ingredients for the first 3, it starts tomorrow!!

If you post a picture of your smoothie, tag it 30daysofsmoothies and I’ll reblog it/possibly use it for the last 14 spots I need to fill! I’d really appreciate it :)

Stay tuned guys!

Every day is a new #Vitamix #smoothie #recipe day with #30daysofsmoothies ! Hope you enjoy day 12! #FeedThyTummyOrganic: I wanted to make a refreshing citrus, green smoothie for my mid afternoon snack. This is what I came up with and it’s my new favourite!! ….do I always say that?! ;) ps- did you notice I am obsessed with lemons these days?! Enjoy! “Green Gem Lemonade”: Loads of kale, 1 whole organic lemon (cut in half, seeds removed),1 #organic 1 cup #organic juice, 1.5 cups water, 1 handful ice cubes - blend in #vitamix & enjoy the deliciousness!!

Day 9 of #30daysofsmoothies is a tasty #Recipe ! #FeedThyTummy:
I am all about starting my day off with a smoothie! 
Options are endless but when I find a good one, I’m known to stick to it! This blueberry kale #smoothie is definitely one of those smoothies that make it in to my morning routine at least a few times a week. 
You will need: 
1 cup coconut milk (or milk of your choice)
1 #organic banana
3 stems of #kale, washed & stems removed
1 organic apple, core removed & diced
1 cup organic frozen blueberries
4-6 ice cubes depending on how icey you like your smoothie
Put all items in your #vitamix (or whatever blender you have). Turn on variable 1, turn up to 10 then high. You might need to use your tamper to help things move around. About 1 minute and your smoothie is ready to go! You can add a little sweetener of your choice if you’d like, but I quite like it as is.
Smoothies are a great way to hide greens from your kids or those who are not so keen on them. Options are endless! Have fun with them, experiment- you never know what you might come up with!
Enjoy ❤OP #healthy #healthyeating #cleaneating #cleanliving #skinny #fitfood #fresh #raw #vegan #vegetarian #WhatsInMyCup #fit #train #eatclean #gym

Day 5 of my #vitamix #30daysofsmoothies continues with my goddess lemonade #recipe ;) Recipe: 🍃🍋Goddess Lemonade! 🍋🍃 yum. yum. yum.
I am on a kick for everything lemony ! And combining it with my green smoothie is so satisfying! so this is what I came up with! 
All you need: 
2 handfuls organic raw kale
1/2 organic avocado 
1 teaspoon organic lemon juice (or more if you like a real ZIP!) 
1 cup H2O
4 ice cubes
Place all ingredients in you vitamix or high powered blender. Blend on high till smooth. This recipe serves one so double if you are planning to share ;)
Enjoy! 
💚OP #fitfood #WhatsInMyCup #organic #raw #vegan #vegetarian #gym #train #skinny #wholefood #cleaneating #cleanfood #healthyeating #healthy

Wow! Day 10 of #30daysofsmoothies ! My new favourite #smoothie! It’s a perfect combination of green tropical deliciousness! I’ve named it “Flaxie Hawaiian”! You will need 2 cups fresh #organic pineapple, 2 handfuls #raw spinach, 1 large banana, 2 small dates, 1 tbsp flax seeds, 1 1/2 tbsp #manitobaharvest hemp seed oil, 1 cup h20 and about 6 ice cubes depending on how icy you like your smoothie! Place all ingredients in your #vitamix or high powered blender - blend on high till smooth. Poor and enjoy! This recipe makes enough for 2 small smoothies or 1 big one! Next time ill double the recipe cause its just so yummy! #cleaneating #fitlife #vegan #vegetarian #recipe #bikiniprep #vitamixlove #feedthytummy #fitfood #raw #WhatsInMyCup #organicplease

Day 7 of #30daysofsmoothies !! @Vitamix Berry-Licious #Smoothie! A berry version of the ” kitchen sink ” smoothie- pop all berries, banana & pineapple in to your #vitamix or high powered blender. Add 1 teaspoon #organic coconut oil (medium-chain triglycerides (MCTs) in coconut oil can increase energy!), 1 scoop @gardenofliferaw #protein powder, 1 cup of H2O, 5 ice cubes and blend on high till smooth! Feel free to add 1 - 2 cups of #raw spinach if you need more greens in your #diet ;) this unusual ingredient combination smoothie is so yummy- I hope you like it! Bottom line toss just about whatever you have in to your blender.. Be brave! You may surprise yourself with your own creations! 💚OP xx #health #healthy #fit #fitfam #gym #fitlife #exercise #eatclean #cleaneating #recipe #love #food #fresh #local #yummy #fitfood #WhatsInMyCup #smoothie #vegan #vegetarian #raw

Day 6 of my #30daysofsmoothies #recipes is sooo yummy! Basil, Blueberries & Banana. Who would have thought such an unusual combination of ingredients would taste so good?! I found inspiration in my little herb garden where my basil is flourishing🌿 #vitamix in tow i was off to experiment! i was so impressed by the outcome :) This is definitely a new favorite #healthy #smoothie #recipe!! You will need: •1 cup frozen #organic blueberries 🍇(if your blueberries are fresh add 1 cup ice) •1 organic banana 🍌•1 handful fresh basil leaves🌿•1 cup @so_delicious coconut milk •1 scoop @gardenofliferaw #raw #protein powder 💪•1 teaspoon raw organic maple syrup🍯~ place all ingredients in your @vitamix or other high powered blender. Blend on high till smooth! Enjoy!! 💚OP #fresh #health #healthy #eatclean #cleaneating #fit #fitlife #fitspo #food #foodporn #gym #exercise #workout #diet #bikiniprep #vegan #raw #train #fitgirls #WhatsInMyCup

What would I do without my @vitamix?! My absolute must have appliance 😄 this morning I continued with day 4 of #30daysofsmoothies by filling my vitamix with 12 cups of fresh #organic kale, 1 organic banana, 3 tablespoons organic lemon juice & 1 1/2 cups of water…. About 20 seconds later I have a perfectly smooth green lemonade #juice! So delicious! #healthy #cleaneating #eatclean #vitamix #healthyeating #vegan #vegetarian #recipe #feedthytummy #vitamixlove #gym #fit #fitgirls #abs #smoothie #WhatsInMyCup

Day 1 of 30 days of #vitamix #smoothies starts today with my “So BERRY Good” #healthy start #breakfast smoothie! 4 #organic ingredients and a little H2O is all it takes to make this #protein shake that will have you dancing your way through morning! …. Or at least smiling :) #recipe: 1 organic banana • 2 cups organic frozen blueberries • 1 cup @so_delicious unsweetened coconut milk • 1 cup H2O • 1 scoop @gardenofliferaw #raw unflavoured protein powder ~ toss all ingredients in to you vitamix or other high powered blender . Blend till smooth & enjoy! #healthyeating #healthyliving #cleanlife #cleaneating #cleanliving #wholefood #whatsinmycup #30daysofsmoothies

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