.............let's-pretend-i-feel-no-shame

never let anybody shame you for self-diagnosing yourself with a mental illness if you’re too scared/distrustful/shy to go and see a professional

and don’t tell people who self-diagnose themselves that they’re just ‘seeking attention’ because either they do have a mental illness and you’re making them feel worse, or they actually feel like they need attention that badly, in which case there is probably a problem there anyway.