Ok, so you're having a bad day...
But remember it’s not always like that.
It’s a bad moment,
Not a bad day.
It’s a rough patch,
Not a doomed friendship.
It’s a low feeling,
Not complete misery.
No matter what you are going through,
No matter how low, sad, upset, or angry you are,
Remember that it’s just for now.
Things are going to get better.
Make sure you are around to see it happen.