Hey. You. You’re not having the greatest day? It’s okay, I’ve been there.
Shitty body image day? Remember it’s more in your head than in reality, and tomorrow you may wake up and have the best body image day in the world. Have a glass of water and take some selfies. You’re hot.
Someone let you down? Always stay true to yourself. You can’t control others but you can control the way you react to situations. Be respectful, be kind, be considerate. Worry about you, not things out of your control.
Bad grade? Feeling like you’ve failed? You didn’t. And bad grades and mistakes happen. Honestly ask yourself, “If we didn’t fail, how would we learn?” So in the end, it’s never really a failure, just an opportunity for growth.
Injured? Hurt? Something is preventing you from doing what you love? Things heal. All things heal. And nothing is impossible regardless of what you are told. People accomplish the impossible every day. Work hard, don’t give up, stay hopeful, and know that you were able to do it once, you’ll be able to do it again. Impossible literally spells out, “I’m possible.”
Lost someone or something close to you? Have faith. They are always with you in spirit. Remember that tough times don’t last but tough people do.
Stuck at a roadblock in your journey, whether it’s fitness, schooling, finding a job, financial, relationships, or with yourself? I promise you, hang in there. No great success ever came without great struggle.
You’ve got this. Chin up. Smile. You are so worthy.