A quick update...
Sorry I went MIA for a while, I’m sure you all understand the ebb and flow of how fitness can work! Here’s a quick update:
I went into my freshman year at college last fall and didn’t really do anything very athletic. I didn’t gain fat but I lost muscle and stamina, so that’s what I’m trying to get back.
I’ve been running here and there over the summer but not nearly enough, so I signed up for a half marathon that’s in about a month. The mile long runs have kinda killed me unfortunately and I was getting discourage so today I went for 3 miles and it felt really great! Tiring, because I’ve done practically nothing all summer but still, good to get out and run.
Hopefully I can improve upon that and get in some longer runs before the half!
Also, I’ve decided to set aside 30 minutes, 2 times a week during the school year to run. It’s not much but with school and working I figured at least it’s something. I feel better when I’m active and busy so I know this is good for me.
I’ll try to be on more!
Best of luck with all that you’re doing,