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    nutrientnatalie:

    Everyone in the fitblr community gpoy

     
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    get vs angels’ workouts HERE

    (LOADS OF) WORKOUTS 

    Diet Health:

    Worlds Fastest Workout Video

    Britney Spears Abs

    Kim Kardashian Butt

    Britney Spears’ Workout

    Carrie Underwood’s Sculpted Legs

    Victoria’s Secret

    Candice Swanepoel’s Workout

    Doutzen Kroe’s Workout

    Erin Heatherton’s Workout

    Lindsay Ellington’s Leg Workout

    Miranda Kerr’s Workout

    Selita’s Workout P1 & P2

    BODY ROCK

    Cardio Exercise

    Get Hot Cardio

    Kiss My Tight Booty

    Feel The Burn

    Tight, Toned, Trim

    BRAZIL BUTT LIFT:

    Brazil Butt Lift Disk 1

    Brazil Butt Lift Disk 2

    Brazil Butt Lift Disk 3

    INSANITY

    Fit Test

    Plyometric Cardio Circuit

    Cardio Recovery

    Pure Cardio

    Cardio Abs

    Core Cardio & Balance

    Max Interval Circuit

    Max Interval Plyo

    Max Cardio Conditioning

    Max Recovery

    Insane Abs

    Max Interval Sports Training

    Upper Body Weight Training

    Jillian Michaels
    30 Day Shred:

    Level 1
    Level 2

    Level 3

    Ripped in 30:

    Week 1
    Week 2
    Week 3
    Week 4

    6 Week 6 Pack:

    Level 1

    Level 2

    Banish Fat Boost Metabolism

    No More Trouble Zones

    Yoga Meltdown

    Carmen Electra:

    Aerobic Striptease

    Fit to Strip

    In the Bedroom

    The Biggest Loser:

    Biggest Loser 30 Day Jump Start Workout

    Biggest Loser Cardio Max Workout

    Biggest Loser Weight Loss Yoga

    Biggest Loser Boot Camp Workout

    Turbo Jam:

    T3 - Totally Tubular Turbo

    Cardio Party Mix 1

    Cardio Party Mix 2

    Cardio Party Mix 3

    Fat Blaster

    Turbo Jam: Sculpt

    Turbo Jam: Ab Jam

    Turbo Jam: Punch and Kick

    Turbo Jam: Kicking Core

    Turbo Jam: 20 min workout

    Turbo Jam: 3T 

    Turbo Jam: Learn Burn

    P90X:

    Chest and Back/Ab Ripper X

    Plyometrics

    Legs and Back

    Yoga X

    Cardio X

    Kenpo X

    Shoulders and Arms

    Core Synergetics

    Stretch X

    Chest, Shoulder, and Triceps

    Back and Biceps

    Tone It Up:

    Bikini Abs & Thighs

    Sandcastle Workout

    Bikini Blast Circuit Workout

    Bikini Beach Bum Workout

    POP Pilates:

    Intense Ab Workout

    Saddlebag Shaver

    Tricep Toner

    Butt Blaster

    New Body Make Over

    Back Attack

    Inner Thighs and Calves

    Inner Thigh Insanity

    Stretching for Flexibility

    Summer Slim Down pt 1

    Summer Slim Down pt 2

    Arm Attack

    Lower Belly Pooch Attack

    Thighs, Core, and Shoulders

    Legs and Thighs

    Beginners Total Body

    Crazy Core Workout

    Serious Standing for Legs, Butt, Obliques

    Love Handles Exterminator

    Obliques Ultimate

    You’ve Got Abs Challenge!

    Flat Abs Challenge

    3 Minute Ab Challenge

    Slimming Inner Thighs & Calves

    Standing Pilates for Legs, Butt & Obliques

    Super Butt Workout

    Yoga

    Dashama Sun Salutations video

    Dashama Sun Salutations 2 video

    Dashama Hip Stretches

    Tara Stiles Bend It Like Tara video

    sadienardini 40 minute yoga weight loss videos  Part 1Part 2Part 3Part 4

    exercisetv.tv Yoga Fitness Plus 45 minute video

    exercisetv.tv Beginner Yoga 20 minute video

    exercisetv.tv Yoga Sculpt 30 minute video 

    exercisetv.tv Yoga Fitness Fusion 45 minute video

    Yogis Anonymous Hurts So Good Power Yoga 95 minute video

    Yogis Anonymous Blissed Flow Yoga 90 minute

    Power Yoga Total Body - With Rodney Yee

    Hatha Vinyasa Yoga - With Master Ashish

    Basic Yoga Workout for Dummies - With Sara Ivanhoe

    No Equipment Home Workout

    RUNNING:

    Couch to 5K

    Post Running Stretch video from FlexibleWarriorYoga

    Zumba Workout Videos:

    Zumba Power

    Zumba Cardio Party

    Zumba Basic

    Zumba Sculpt and Tone

    Zumba Advanced

    Zumba Cardio Party

    Zumba Toning

    Hip Hop Abs With Shaun T:

    Hip Hob Abs: Learn To Dance

    Hip Hop Abs: Ab Sculpt

    Hip Hop Abs: Total Body Burn

    Hip Hop Abs: Fat Burning Cardio

    Hip Hop Abs: Hips, Buns, and Thighs

    The Firm Video Workouts:

    1. Target Toning 

    2. Total Body Toner

    3. Cardio Dance Express

    4. Power Half Hour

    5. Calorie Explosion

    6. Hardcore Fusion

    7. Boot Camp

    8. Hi Def Sculpt

    Power 90 Videos:

    Sweat 1-2

    Sweat 3-4

    Ab Ripper 100 and Sculpt 1-2

    Sculpt 3-4

    Ab Ripper 100

     
  5. 23,955
    ☞WorkOut Links☜ OMG :O

    startnew-habits:

     

    WORKOUT LINKS and STUFF (found on tumblr) 

    DON”T HAVE TIME?!: Here are QUICK WORKOUTS

    Spark People:

    10 Minute Jump Start Cardio Workout

    10 Minute Cardio Kickboxing Workout

    10 Minute Jump Rope Cardio Workout

    15 Minute Abs Workout

    BodyRock:

    BodyRock Cardio Exercise Workout:

    Part 1
    Part 2

    Part 3
    Part 4
    Part 5

    Get Hot Cardio Workout

    Insanity:

    Fit Test

    Plyometric Cardio Circuit

    Cardio Power & Resistance

    Cardio Recovery

    Pure Cardio

    Cardio Abs

    Core Cardio & Balance

    Max Interval Circuit

    Max Interval Plyo

    Max Cardio Conditioning

    Max Recovery

    Insane Abs

    Max Interval Sports Training

    Upper Body Weight Training

    Jillian Michaels:

    30 Day Shred:

    Level 1
    Level 2

    Level 3

    Ripped in 30:

    Week 1
    Week 2
    Week 3
    Week 4

    6 Week 6 Pack:

    Level 1
    Level 2


    Banish Fat Boost Metabolism

    No More Trouble Zones

    Yoga Meltdown

    Carmen Electra:

    Aerobic Striptease

    Fit to Strip

    In the Bedroom

    The Biggest Loser:

    Biggest Loser 30 Day Jump Start Workout

    Biggest Loser Cardio Max Workout

    Biggest Loser Weight Loss Yoga

    Biggest Loser Boot Camp Workout

    Turbo Jam:

    T3 - Totally Tubular Turbo

    Cardio Party Mix 1

    Cardio Party Mix 2

    Cardio Party Mix 3

    Fat Blaster

    P90X:

    Chest and Back/Ab Ripper X

    Plyometrics

    Legs and Back

    Yoga X

    Cardio X

    Kenpo X

    Shoulders and Arms

    Core Synergetics

    Stretch X

    Chest, Shoulder, and Triceps

    Back and Biceps

    Tone It Up:

    Bikini Abs & Thighs

    Sandcastle Workout

    Bikini Blast Circuit Workout

    Diet Health:

    Ab and Inner Thigh Exercise

    World’s Fastest Workout

    POP Pilates:

    Flat Abs Challenge

    3 Minute Ab Challenge

    Slimming Inner Thighs & Calves

    Inner Thigh Insanity

    Saddlebag Shaver

    Standing Pilates for Legs, Butt & Obliques

    Butt Blaster

     

    Getting Fit: A challenge for beginner runners or those of you who want to start running.

    Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week.

    Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week.

    Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week.

    Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week.

    Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week.

    Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week.

    Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week.

    Week 8: Run thirty minutes continuously.

    Okay seriously noting this for myself. I am doing this when I get back to the gym in a week and a half or so. Yes please!

     

    45+ Awesome Workouts Links

    I’ve been putting off posting this for months because I keep finding more awesome workouts! I hope you guys find this helpful and have fun trying out all these great workouts. May you burn lots of calories, sweat buckets, and look hot :)

    ~

    Cardio & High Intensity Interval Training (HIIT)

    Tone It Up Beach BABE video

    BodyRock.tv Hot Body Workout video

    BodyRock.tv 4 Minute Workout video

    BodyRock.tv Hardest Workout Ever video

    BodyRock.tvHard Bodies Getting Harder Workout

    BodyRock.tv 6 Minute Workout video

    BodyRock.tv Run The World Workout video

    BodyRock.tv Hot Attack video

    ~

    All Over Body Toning

    Tone It Up Arms, Abs, and Legs Pyramid video

    Tone It Up Bikini Abs & Thighs video (with yoga ball)

    Tone It Up Sandcastle Workout video

    Tone It Up Bikini Body Workout with Self Magazine!

    Tone It Up Bikini Blast Circuit Workout video

    Tone It Up Bikini Body Workout with Self Magazine!

    Pop Pilates Till The World Ends video

    Pop Pilates Summer Slimdown Part 1 & Part 2

    Bodyrock.tv I’m Into You Workout video

    skinnyyogagirl’s 1000 Rep Workout

    skinnyyogagirl’s Full Body Cardio & Strength Workout

    skinnyyogagirl’s Burning Body Workout

    ~

    Abs

    Pop Pilates Flat Abs Challenge video

    Pop Pilates 3 Minute Ab Challenge video

    Tone It Up Tighten & Tone Your Abs video

    Tone It Up Itty Bitty Bikini video

    ~

    Legs & Butt

    Pop Pilates Slimming Inner Thighs & Calves video

    Pop Pilates Inner Thigh Insanity video

    Pop Pilates Saddlebag Shaver video

    Pop Pilates Standing Pilates for Legs, Butt & Obliques video

    Pop Pilates Butt Blaster video

    Tone It Up Bikini Beach Bum video

    BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)

    BodyRock.tv 300 Squats Challenge

    skinnyyogagirl’s Legs & Butt Workout

    ~

    Yoga

    Dashama Sun Salutations video

    Dashama Sun Salutations 2 video

    Dashama Hip Stretches

    Tara Stiles Bend It Like Tara video (my favorite stretching video)

    sadienardini 40 minute yoga weight loss videos  Part 1Part 2Part 3Part 4

    exercisetv.tv Yoga Fitness Plus 45 minute video

    exercisetv.tv Beginner Yoga 20 minute video

    exercisetv.tv Yoga Sculpt 30 minute video

    exercisetv.tv Yoga Fitness Fusion 45 minute video

    Yogis Anonymous Hurts So Good Power Yoga 95 minute video

    Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)

    Post Running Stretch video from FlexibleWarriorYoga

     
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    s0-mean-imakemedicine-sick:

    Her tummy is so cute!

     
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    Camera Canon EOS 5D Mark II
    ISO 1600
    Aperture f/4
    Exposure 1/160th
    Focal Length 42mm
     
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    ☑ Team Seneca Crane's Beard

    kreased:

    i’m in serious relationship with seneca crane’s beard. i’m sorry.

    :|

     
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    They have free heart shaped chocolates on the counter at the gym.

    ARE THEY INSANE!?