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  1. 45
    Want less, will more

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    Everywhere I go, I hear people talking about what they want.

    I want a new job that fulfills me. I want to write a best-selling book. I want to meet the love of my life. I want to start my own business. I want to travel the world. I want to get in better shape. I want to release my first album. I want… I want… I want…

    But what WILL you do?

    Last week I was in Factory 0, a live/work experimental incubator in Alamo Square, meeting the co-founders and learning about what they’re up to. When I walked into the house, I was immediately asked to write an “I will” statement on their walls in chalk. 

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    This exercise got me thinking.

    Wants are fleeting desires. They’re inactionable and indecisive. 

    Wills, on the other hand, are intentional decisions. They’re filtered and committed. 

    “I want a new job that fulfills me” is much less deliberate than “I will inspire and enable millions to boldly unleash their full potential through my work by May 2013.” 

    By making a small shift in the way we talk to ourselves, the intention changes, our energy shifts, and the focus becomes making it happen.

    In a world of infinite wants, our challenge is to filter and choose the few wills that are worth pursuing. So every time you catch yourself saying “I want…” I encourage you to filter it through how much you actually want it and whether or not you will commit.

    Want less, will more. 

    Heart this post? Tweet it!

    Thanks to Farhad and Matty for inspiring this post, and Bear for reading the draft.

     
  2. 15
    The exercise habit

    This morning, my alarm sounded at precisely 5:50am. Within a few minutes, I was up and had my running shoes, shorts and a t-shirt on. Minutes later at 6am, I opened my MacBook Air, switched to the desktop with TextMate open and got coding. I worked for just under one hour on some important new functionality for Buffer. At exactly 6:59am, I pushed the few commits I’d made to our Git repository. I then took my octopus card and Fitness First card out of my wallet and put them in my pocket. I put my wallet in the gym bag I’d packed the night before, and headed out of my apartment door. I got the lift down from my eighth floor to the ground floor, cheerily said good morning to the concierge and headed out of my apartment building.

    Once outside, I very specifically walked across the street to the 7-11. I entered the shop, said hello to the lady and went to the back where the fridges are. I knew exactly what I would buy. I grabbed a can of red bull and a small bottle of Volvic water. I went back to the counter I’d walked past, put both on the surface and waited for the lady to key in the items. I had my octopus card ready on the scanner to make the payment, and as soon as I heard the beep to confirm the payment, I cracked open the red bull, and walked away with the red bull in my right hand and the Volvic in my left.

    I set off on the 3 minute journey to my gym, and sipped the red bull on the way, a little caffeine to enhance my performance during my weights session. As always, I finished the red bull exactly as I approached the Hopewell Centre where the gym is located, and tossed the empty can in the bin as I walked past.

    I headed to the escalator, and when I reached the top I walked over to the lift which takes you to the 16th floor where Fitness First is. As always, when I got into the lift I opened up my gym tracking app on my iPhone and checked what my first exercise for the day would be, and how much weight and reps I did last time. As I got to the top, I knew exactly my first exercise and how much I’d aim for this time. I walked out of the lift and headed to the counter to exchange my Fitness First card for a locker key and towels. Once I got to the changing rooms, I put my bag in locker number 115 along with the octopus card and locked it. With the Volvic in hand, I was ready to start and headed straight to the bench for my first exercise: 12 reps of dumbbell bench press, with 30kg dumbbells.

    After I’d finished in the gym, I went straight home and had my usual breakfast of 4 Weetabix. As soon as I’d finished, I opened my MacBook Air, turned on the Pomodoro app and set the timer ticking for 30 minutes. I spent 30 minutes replying to emails from my “to-reply” label in Gmail, and then stopped when the timer went off. I quickly packed my bag and headed to Caffe Habitu, ready for a productive rest of the day.

    The power of habits

    Almost all of this pattern is now completely habitual for me, Monday to Friday each week. I alternate the gym which I do Monday, Wednesday and Friday with running or swimming on Tuesdays and Thursdays. The rest, however, stays the same. It requires very little mental energy for me to choose what to do, and it requires almost no willpower for me to force myself to accomplish the routine.

    By 9:30am, I’ve done an hour of coding on the most important task I have right now on Buffer, I’ve been to the gym and had a great session, and I’ve done 30 minutes of emails. It’s only 9:30am and I’ve already succeeded, and I feel fantastic. The rest of the day is a breeze. I continue to code, and I slot in a 30 minute Pomodoro to fill my Buffer, a 30 minute Pomodoro to read a startup book (right now it’s Delivering Happiness) and one other 30 minute Pomodoro for emails later in the afternoon. I usually also meet with a startup founder here in Hong Kong during lunch and help them with their current biggest challenge. If I start the day like this, I almost always have a very productive day, and in our daily standup team Skype call I have plenty of good progress to share.

    Exercise as a keystone habit

    The interesting part is, this routine has taken me quite some time to build up. Looking back, it all started with just the exercise. I managed to create exercise as a daily habit around one and a half years ago when I was based in Birmingham in the UK. Over time, it became such a strong habit that there is no way I would skip it. If the rest of my routine falls apart, I will always achieve the exercising.

    Right now I’m reading The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg and everything suddenly became very clear. Exercise is what Duhigg calls a “keystone habit”:

    “Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”

    Have you considered starting the exercise habit? Do you exercise regularly? I’d love to hear from you in the comments!

    Photo credit: Tomomi Sasaki

     
  3. 1
    For the first few people, hire from your network

    We’re lucky enough to have reached the stage with Buffer where we have had to start to think about growing the team. For the first 10 months the team consisted of just myself and Leo. When we arrived in the valley just under a year ago, we weren’t initially looking for funding but after talking with a few people we quickly realised that with product/market fit, good traction and bottlenecks in building as quickly as we wanted to, it made sense for us to consider funding.

    We were fortunate to get onto the AngelPad batch last Summer, and as soon as we were accepted we brought on board our third co-founder Tom. After demo day, we raised an angel round and got many smart investors on board too. We’ve been working with some great freelancers, and I’m excited to say that we’ve also just hired our first employee Andy who will start full-time soon.

    We’re still figuring out the best approach to hiring, but I wanted to share some of the things I’ve come to realise from the hiring I’ve done so far.

    The importance of culture-fit for early hires

    One of the things Leo and I talked about a lot in the early days was how we wanted to shape the culture of Buffer. Culture is often a very abstract thing to talk about, but we had specific things we wanted to do such as providing outstanding customer service and having a very positive environment where no ideas are dismissed, no matter how crazy. We’ve definitely been influenced heavily by a few books, the key ones being How to Win Friends and Influence People and Delivering Happiness which we’ve all read and discuss frequently within the team.

    Get to know each other first, work on freelance terms

    With these values quite clear, I knew that finding people to fit the culture may be difficult. There are a number of great articles out there about hiring employee #1 and many suggest great reasons you should date before getting married. I was therefore convinced that I needed to work with people for a long time, probably on a freelance basis, before they came on board full-time as an employee. This has been a very good thing for us to do, simply because there are personalities of the new hire and the combined personality of Buffer and it could easily not be a good fit.

    Better yet, know each other already

    Even better than meeting someone new and working with them for a while before bringing them on board is to know them already. That’s how it’s worked for me so far with Buffer. It won’t scale forever, but for the first few hires at least it seems like a perfect approach and is working very well. If you know someone already and have maybe worked on a few side projects together, done a Startup Weekend or Launch48 event together or simply been bouncing projects and challenges off each other, then it’s much easier to have a good gut instinct about whether you will be able to work well together.

    How we’ve done it with Buffer

    As I mentioned, we’ve now grown the Buffer team, bringing on board Tom as a third co-founder and more recently Andy as our first employee. We’ve used the “hire from your network” approach rather than trying to post jobs in various places. We’ve tried the more traditional method in a minimal way but not had much success.

    Tom Moor, Co-Founder and Chief Hacker

    After graduating, I headed back to my hometown of Sheffield in the UK and found there wasn’t much going on for startups. After some time, I decided that rather than complain I should create a meetup for startups, and so I did that.

    Tom came to the very first meetup, and was by far the most startup-minded and pro-active of all the people who came along. After that we bounced our startups and side-project ideas off each other lots, spent weekends working on our startups together and we went to a Launch48 event together. We knew we were thinking on the same wavelength and could work together. Tom came on board after 10 months when we were still getting off the ground and had many struggles. He’s now integral to Buffer and we would not be where we are without him.

    Andrew Yates, iOS Coder and Full Stack Hacker

    Whilst I spent some time in Birmingham in the UK, I also created a version of the startup meetup there too. Through that and other networking activities, I met many awesome people and even found freelance work. Andy was someone I met through a friend of a friend in this network, and also someone I started to bump into very regularly at Urban Coffee where I did a lot of coding.

    When I launched Buffer, Andy was one of the first to sign up and was also a very early paying customer. In that sense, getting Andy on board was very much what Gabriel Weinberg calls Inbound Hiring. After we had been launched for almost a year, we decided that it made sense to develop an iPhone app, and I knew Andy had been building an awesome app called Magic Bean. We worked on a freelance basis for about 6 months before I asked him to come on board fully. Luckily, he has agreed and will start soon.

    How have you approached hiring for your startup? I’d love to hear your thoughts in the comments.

    Photo credit: Thomas Watson Steen

     
  4. 226

    Warren Ellis » The Plan To Build A Real Starship Enterprise

    Obvious area of fascination: taking a fictional object and attempting to make it real as a historic feat of mega-engineering. Something that started out as a plastic model on a stick in a tv studio becoming the most expensive single object of all time.
     
  5. 21
    Achieving overnight success: Kevin Systrom

    Frequently startups pop up and take over the press, framed as an “overnight success” taking just a year or two to reach some incredible milestone. For some time I’ve had a slight intuition that perhaps by looking at the founders behind these “overnight successes”, it will become clear that the achievement is no coincidence. Therefore, I’ve started this achieving overnight success series to look deeper into how these founders started.

    Kevin Systrom is the Co-founder and CEO of Instagram, a photo sharing app for iPhone and Android that lets you apply a filter to a photo and share it on the service or on other social networks. Instagram is one of the biggest recent successes: it was acquired by Facebook for $1B less than 2 years after launch, and it has just hit 50M users, one of the fastest growing services of all time. How did Kevin begin his journey towards startup and this success? Let’s take a look.

    The early days
    • Kevin grew up in a small town in Massachusetts
    • First computer in the house at age 12
      When he played Doom II he started to edit levels for the game: “That was how I got into it actually. I’ll credit Doom II for everything.”
    • Kevin first dabbled with programming in the QBasic language
    • When he got AOL, Kevin made programs in Visual Basic to boot people offline
    • At high school, instead of biology, Kevin took Computer Science classes
    The Stanford days
    • The entire time Kevin was at Stanford, he coded on the side
    • Kevin created a competitor to craigslist, targeted at Stanford campus
      The service was used by 8000 people at Stanford. This was one of the first tastes of a startup for Kevin.
    • “Stanford is one of the best places to meet engineers who are extremely smart but are also very well rounded”
    • Kevin signed up for a Computer Science class at Stanford
      Kevin remembered finding the class very difficult, and didn’t get a great grade. However, he remembers many of his classmates and in fact one of them works at Instagram.
    • Kevin was selected to be part of the Mayfield Fellows: a work/study program to learn about growing technology companies
      Enrollment is limited to a dozen outstanding Stanford undergraduate or coterminal students
    • During his time at Stanford, and through his activities and Odeo internship, he met Sean Parker, Mark Zuckerberg, Adam D’Angelo and others.
    The Odeo internship
    • Kevin successfully secured an internship at podcasting startup Odeo
      As many will know, Odeo later became Twitter. Kevin was at Odeo before it became Twitter, but Jack Dorsey was an early investor in Instagram many years later. To secure the internship, Kevin found Ev Williams’ email by doing a whois lookup on the Odeo domain name. He didn’t hear back the first time he emailed, but after two more emails Ev agreed to meet Kevin.
    • “The best work is that grunt work because what I do day to day at Instagram is that stuff”
    • It takes a lot of hard work, and an internship is a great way to learn that
    • In 2005, during the Odeo internship, Kevin met Sean Parker and Mark Zuckerberg and had the opportunity to work for Facebook.
    Work at Google
    • After Stanford, Kevin took a job at Google as Associate Product Marketing Manager.
    • Kevin had marketing experience from doing internships at a number of marketing agencies.
    • Kevin worked on Gmail and Google Calendar, Docs and Spreadsheets while at Google.
    • At Google, Kevin learned “how to talk about products”.
    • Kevin transitioned into the Corporate Development team handling acquisitions of startups, which sparked him to want to be part of a startup himself.
    Nextstop
    • While working in the Corporate Development team at Google: “I saw so many entrepreneurs having tons of fun starting companies, that I jumped to a company started by some Googlers”
    • Kevin joined Nextstop, a startup started by colleagues at Google.
    • Started in marketing, but switched to engineering.
      “Only at my next job at Nextstop would I say I went from being a hobbyist to being able to write code that would go into production.”
    • After Kevin left Nextstop, it was eventually acquired by Facebook.
    Burbn
    • After 1 year at Nextstop, Kevin decided to begin his own startup called Burbn.
    • Kevin worked on Burbn by himself.
    • Burbn was a mobile check-in app built purely in HTML5.
    • When you checked in on Burbn, you could post a video or a picture.
    • Kevin met Steve Anderson from Baseline ventures, and during the meeting Kevin got texts notifying him that people were joining Burbn. Steve knew some of the people signing up, and was intrigued enough to decide there must be something here. In this meeting Kevin secured his first $50,000 of investment for Burbn.
    • A colleague at Google introduced Kevin to Marc Andreessen who wrote him a check for $250,000 of the $500,000.
    • Kevin got enough other people interested in Burbn to secure a total of $500,000 seed funding.
    • Mike Krieger was a very early user of Burbn, and he was also a Mayfield Fellow. He became Kevin’s co-founder and a key part of Instagram.
    Instagram
    • Kevin sat down with Mike and they decided that they were not differentiated enough in the check-in space, and realised that photos were something that people were enjoying in Burbn, so they decided to focus completely on photos. Instagram was born.
    • Instagram was built around 3 real problems: people couldn’t take beautiful photos with their phone, it was hard to post to multiple networks, and uploading in other apps was very slow.
    • When Instagram took off and they had scaling problems, Adam D’Angelo became their lifeline and walked them through steps to get back up. Adam D’Angelo was also an early investor in Instagram.
    A sequence of steps

    I may be wrong, as I often am, but looking at all the different things Kevin has done prior to and including Instagram, it seems clear to me that with each thing he built on top of the previous.

    Without playing around with Doom II and finding enjoyment in editing levels, he very likely wouldn’t have found a passion in working on side projects. Without that passion, he may not have built the craigslist competitor at Stanford, and it’s likely that played a large part in him securing the internship at Odeo.

    With the Odeo internship and his many side projects, he was probably in a strong position to be scouted by Facebook and this enabled him to meet Mark Zuckerberg and have access to Adam D’Angelo (Facebook’s first CTO) when he had scaling problems with Instagram.

    It seems all these previous things contributed to him getting a job at Google, and during his time there he transitioned to the team who handled acquisitions of startups. This gave him a taste and helped him take the plunge to join Nextstop. During his time at Nextstop, he went from being a marketer to a full-time engineer who pushed code to production.

    Through all of his previous experiences, Kevin was clearly both a fantastic marketer and very able engineer by the time he started Burbn and Instagram. He also knew a great many people who could help him with all aspects of a startup.

    Our turn

    Are you doing little things each day, which over time are building on top of each other? I’m very far from achieving anything of the level Kevin Systrom has, but looking back on my journey so far I can clearly see that my side projects before and during university, and my previous failed startup had a massive impact on the success of Buffer so far.

    I’d love to hear your thoughts on how you’re working towards achieving overnight success.

    Sources (and very recommended reading/viewing)

    Photo credit: JD Lasica

     
  6. 3,243

    Sage Advice of the Day: Henry Rollins, the relentlessly outspoken hardcore music icon — the Black Flag bearer of modern punk, if you will — recently participated in a “Letters to a Young American” project. What follows is an excerpt from Part 1 and Part 2.

    “You’ll find in your life that sometimes your great ambitions will be momentarily stymied, thwarted, marginalized by those who were perhaps luckier; come from money; had more doors opened; where college was a given, not a student loan; it was something that dad paid for; where an ease and confidence in life was almost a birthright. Where for you, it was a very hard climb. … That happens all the time.

    Just because you come from nothing, you must not let that be something that holds you back.”

    Poignant, and more relevant than ever.

    [death+taxes]

     
  7. 126

    brit:

    Wouldn’t it be nice if your body sent you a text message reminding you to take your daily medication? These brand new microchip-implanted pills do just that, and more. Read on for the full story.

     
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  9. 1
    Innovator Video: Design For America Healthy Food (Access) Project

    How can you encourage healthier food choices in “food deserts,” or areas where access to healthy, affordable food is limited?

    A group of graphic design, architecture, international relations and industrial design students from the Rhode Island School of Design (RISD) and Brown University are using human centered design to come up with solutions to this problem through their work with Design for America (DFA). DFA is “a network of interdisciplinary student teams and community members using design to create local and social impact.”

    “Food deserts” are a controversial term used to describe neighborhoods that lack supermarkets, but where bodegas and cheap fast food restaurants are often plentiful. Many have tried to address this situation by simply looking to increase the number of supermarkets in such areas.

    The RISD & Brown DFA team’s initial research looked into the issues people face in accessing local foods. Through their evaluation of various approaches to increasing access, the group came to a very interesting finding: the mere availability of healthy food does not cause a shift in eating habits. Education about how to prepare healthy, inexpensive meals is key, and making it fun is particularly important when trying to engage and educate youth.

    Based on this finding, the team designed a food container with designated sections to ensure healthy meal portions. The container would include a recipe book, using simple, inexpensive ingredients to prove that it’s easy to make healthy meals, even when shopping at a bodega.

    The students plan to continue the project by working with local store owners and other Providence-based food initiatives to better understand barriers to healthy eating through their perspectives.

    The following video uses RSA Animate style audio narrated illustration to describe their project and next steps. While the quality of the video is just okay and the project is only a first step, it clearly underscores the importance of and opportunity for multi-disciplinary problem solving.

    DFA Healthy Food Project from Allison Wong on Vimeo.

    Original Article

     
  10. 12,802

    I spent the whole day traveling, only to come home and find this. Bravo, Tumblr. Bravo.