Counseling and Prevention Resources

Are you having a tough time? If you are struggling with an eating disorder, depression, self harm, suicidal thoughts, or just need to talk to someone, please reach out to counselors at one of the services listed below. They are ready to help and want to hear from you.

If you are, or someone you know is, in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

Free and Confidential Counseling

In the United States

Australia

Brazil

Chile

France

Germany

Greece

Japan

Spain

UK

Other countries

Learn More and Get Involved

If you know someone who is struggling, please encourage them to use these services. Expressing how much you care can make a huge difference in that person’s life.